What can be the perfect Baba Ramdev daily yoga plan for a thin?
Yoga gives you all the benefits that you want. Any good yoga teacher can teach you the correct path, on which you travel. Actually, the teacher just opens your eyes. Seeing is to be done by you, yourself. Depending on time available, your ustaad can draw a schedule for you. But he has to look at you and interact with you for a few days, that is when he is teaching you. Go, seek a teacher. Present yourself to him with humility and desire for learning. May God bless your efforts!